Camphor For Weight Loss, do you hear about it? You may have heard that Camphor can be used for weight loss, but does it really work? This blog post will explore the scientific evidence behind this treatment.
Camphor is a plant extract that has been shown to help people lose weight in preliminary studies.
It’s not yet clear how Camphor helps with weight loss, although it is thought to act on fat cells and increase the rate at which they break down.
The main side effects of Camphor are dry mouth and constipation. There are also other potential side effects, like dizziness or confusion when you stand up quickly; these don’t happen very often.
You should always talk to your doctor before taking any supplement for weight loss!
- 1 What Is Camphor?
- 2 How Does Camphor Work?
- 3 Camphor For Weight Loss Does It Work?
- 4 8 Amazing Benefits Of Camphor For Weight Loss
- 4.1 1. Promotes Weight Loss
- 4.2 2. Prevents the Formation of Fat Cells
- 4.3 3. Lowers Bad Cholesterol Levels
- 4.4 4. Increases Metabolism Rate to Promote Weight Loss
- 4.5 5. Aids in Reducing Stress Levels that Can Cause Weight Gain
- 4.6 6. Regulates the Thyroid Gland
- 4.7 7. Prevents Diabetes and Aids Weight Loss
- 4.8 8. Reduces Water Retention and Promotes Diuretic Action
- 5 Camphor For Weight Loss & Its Side Effects
- 6 The Bottom Line
What Is Camphor?
Camphor is a plant extract that comes from the bark of the camphor laurel tree. It’s available as a dietary supplement for weight loss in the US, and it’s included in some topical pain medications.
Camphor was originally used to help with muscle pain and stiffness, but it’s also been taken by mouth for weight loss in many different countries for a long time. It’s not an approved treatment for obesity by the FDA in the US, though.
There have been several studies on Camphor and weight loss, but more research is needed to confirm that it works.
How Does Camphor Work?
There are some mixed results on how Camphor works for weight loss.
Some studies suggest that it helps by increasing the rate at which fat cells break down, while others think it might work by controlling the appetite.
Camphor is also thought to help with water retention, leading to a quick drop in weight.
Camphor For Weight Loss Does It Work?
So does Camphor help with weight loss? Preliminary studies seem to suggest that it does, but more research is needed.
The main side effects of Camphor are dry mouth and constipation, so it’s important to be aware of these before you start taking it.
If you’re interested in trying Camphor for weight loss, make sure to talk to your doctor first!
8 Amazing Benefits Of Camphor For Weight Loss
1. Promotes Weight Loss
Camphor is considered an effective treatment for weight loss, obesity, and fatty liver disease by national health experts.
It helps break down triglycerides into free fatty acids that are then used as the primary source of energy.
Moreover, it also facilitates the process of lipolysis, where fats are converted into energy.
2. Prevents the Formation of Fat Cells
The phenolic compounds present in camphor help inhibit the formation of new fat cells, thus preventing weight gain and obesity.
3. Lowers Bad Cholesterol Levels
Camphor helps in reducing bad cholesterol levels by breaking down the lipid droplets. This eventually helps in reducing the risk of atherosclerosis.
4. Increases Metabolism Rate to Promote Weight Loss
Camphor increases the metabolic rate, which translates into faster burning of calories and eventually weight loss.
5. Aids in Reducing Stress Levels that Can Cause Weight Gain
Stress has always been one of the main factors responsible for triggering emotional eating and subsequent weight gain.
Camphor is known to possess anti-stress properties that help in reducing stress levels and also curtail emotional eating.
6. Regulates the Thyroid Gland
Camphor regulates the thyroid gland by increasing the metabolic rate and enhancing digestion and absorption of nutrients and food items, which is highly beneficial in regulating weight gain.
7. Prevents Diabetes and Aids Weight Loss
Camphor is rich in a compound called borneol, which helps prevent Type 2 diabetes, a major cause of weight gain.
It works by improving insulin resistance and glucose utilization. This leads to better regulation of the blood sugar levels and curbs type 2 diabetes.
8. Reduces Water Retention and Promotes Diuretic Action
Camphor is a natural diuretic that helps flush out the toxins and excess water from the body, thus reducing bloating and water retention. This leads to quick weight loss.
Camphor For Weight Loss & Its Side Effects
If you are thinking of taking Camphor for weight loss, do consult your doctor first. This is especially important if you have a medical condition such as heart disease, seizures, diabetes, or high blood pressure.
Some serious side effects that may result from the intake of Camphor include:
- Drowsiness and mental confusion
- Liver damage
- High blood pressure
- Difficulty breathing
- Rash and skin irritation
Be aware of these possible side effects before taking Camphor for weight loss and discuss any concerns you may have with your doctor.
The Bottom Line
There is some evidence that Camphor may help with weight loss, but more research is needed.
Camphor has a few side effects, so be sure to talk to your doctor before starting to take it. There are also other ways to lose weight that don’t involve taking Camphor.
Some of these include eating healthy and exercising. So if you’re thinking of taking Camphor for weight loss, make sure to first talk it over with your doctor.