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abc diet

What Is The Abc Diet: 4 Best Benefits

20/10/2021 by Fitness Guides Staff
What Is The Abc Diet

What Is The Abc Diet? The ABC Diet is a weight loss methodology that has been around since the 1960s. It was popularized by British author and celebrity nutritionist Ian K. Smith in his 2007 book “The Fat Smash Diet”. The name comes from 3 main principles of the diet: Awareness of what you eat, … Read more

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