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Eat Your Heart Out Diet: 7 Best Food Ideas

15/10/202110/10/2021 by Fitness Guides Staff
Eat Your Heart Out Diet

The Eat Your Heart Out Diet is a weight-loss plan created by Jason Vale. The diet focuses on the intake of alkaline foods and plenty of water to cleanse the body and flush toxins from the liver. It also focuses on the cutting out of caffeine, nicotine, alcohol and refined sugar, which can all hinder … Read more

Categories Healthy Diet Tags diet, heart Leave a comment

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